When I started writing this blog, my stories were long. As I have lost physical skills, I have been shortening them. Now I can barely write four lines because Muscular Dystrophy has turned me into a paraplegic and I can only move my fingertips.
The desire to write this blog stems from the thought that sharing my encounters will prompt others to leave their comments or tell their own experiences and that by sharing our struggles we could find solutions.I firmly believe that it is important to lay bare the challenges a degenerative illness brings to those affected —as well as to their families.
When I started writing this blog, my stories were long. As I have lost physical skills, I have been shortening them. Now I can barely write four lines because Muscular Dystrophy has turned me into a paraplegic and I can only move my fingertips.
When I was diagnosed with Miyoshi myopathy 20+ years ago, my doctor informed us (my husband and me) that up to that moment, there was no treatment and therefore, no cure for muscular dystrophy. Luckily for me, he said, Miyoshi myopathy was one of the mildest types of muscular dystrophy. His opinion was accurate if we consider that my dystrophy took 20 years to destroy me.
Let's see. In the first 5 years of my diagnosis, I lost the ability to climb stairs, wear high heels, and dance.
Since I did not know what 'muscular dystrophy'
meant or caused to its patients, I joined the Muscular Dystrophy Association in
seek of advice. I was shocked to learn that MD affects children. My heart was
torn, and I vowed to help the MD organization in its fundraising of research to
find therapies and cures. For this purpose, I participated in their events and
publicized them in my social column in 'Diario Las Americas' the newspaper in
Miami which I worked for.
I also sponsored an annual luncheon, during
which a representative of the Muscular Dystrophy Association lectured the
assistance on the purpose of the association. These luncheons included auctions
of art exhibits from well-known local artists, donated by their authors or
owners, so all the proceeds would be for the benefit of the Muscular Dystrophy
Association.
At the same time, I went happily on with my life;
I worked as much as I could; party and traveled with my husband, as much as I
could, and enjoyed my children and grandchildren as much as I could.
By year 10 of my diagnosis, I could not stand up
without my walker, much less walk without it.
Anyway, since my husband was getting ready to
retire, and we were moving from Florida to Georgia, I managed to prepare
our Florida house for sale, staged it, and
shared the packing task with my husband.
Once we bought a house in Georgia, I did the same, but in reverse, shared the unpacking,
and set our home up again.
By year 15 of my diagnosis I could not sit, stand
up, or walk, without another person's help.
My muscles were clearly losing the battle.
So, I learned new ways to keep my spirit and hopes high. I cut down most
of my social activities, and so did my husband because he said 'he did not
enjoy going out without me'. Since I always loved writing, I told myself it was
time to organize my memoirs.
By year 20 of my diagnosis, I had to be lifted
into my wheelchair, toilet, shower, bed, or any other place.
Every day was harder for me to endure because every day added items to the
list of things I could no longer do. And those items were getting very
personal: I could not comb my hair, file my nails, clean my ears, or pick my
nose. Just to mention a few.
Still, I managed to finish my book Ahora
que Vuelvo, Madre and published it.
Actually, I cannot move my legs or my arms. I cannot move
anything other than the tips of my fingers. The lack of mobility has damaged
even my nerves. This causes me to suffer neuropathy, a horrific constant
burning sensation in my extremities. Also, since my skin is fragile I am always
getting symptoms of pressure sores. I am extenuated, other than at the time I
am asleep I don't find peace of mind anymore.
Balancing life and illness is tough, especially after 20-plus years of chronic, debilitating sickness. Being 'disabled' means 'not able' which includes not being able to work, to bring money your way. Trying to stretch the monthly income received to cover the monthly expenses a chronic illness demands, is a magical trick that no disabled performer can achieve. The result of that act is frustration. The recurrence of that act, month after month, spells desperation. A desperation that leads to a road whose perfect name could be Misery. To give you an idea of the extra costs of living that people with disabilities have, following I will mention some of the devices that I use and their approximate cost:
1. Hospital bed. Mine is electrical=$900.00 * (Medicare provided)2. Electrical Air Mattress =$3,500.003. Manual Hydraulic Hoyer Sling lift=$600.00 * (Medicare provided)4. Electric massager to improve circulation =$70.005. Wheelchair - Mine is manual=$800.006. DeJourns electric lyft motor and track system=$4,800.007. Bidet - requires electricity=$245.008. Shower Chair - =$140.00
As you can see, although some of the devices were provided by Medicare, all the special electric equipment uses lots of energy, which increases our electricity bill. And the manual ones require an assistant to operate, so, at this point, I am still determining which one is more expensive. I hear people saying that if you are handicapped, Medicare sends help to bathe you, cook for you and clean your house and wash your clothes, but it is not quite like that; only Medicaid recipients get that benefit.
Of course, there are different ranges and types of abuses.
Some, of them, are so horrific that they will make your hair stand on end; for example, being kicked or hit, or even worse, being sexually abused.
Others are not as terrible, but still bad enough to make the
disabled person realize, that she/he has lost all possibility to fend for
himself.
For example, let's say that the care provider acts as if
she/he does not hear what the patient is saying or asking for. Or, does things
differently than asked or instructed; or, takes time and delays doing what is requested. Or, simply ignores doing it. Any of those attitudes could create an
imbalance of power between the care provider and the disabled person.
Based on my own situation, I can tell you that my experiences
in dealing with caregivers have taught me that in truth, things are done the
way the caregiver chooses. I may lay out my instructions all I want. . . And they will
execute them to their convenience.
I have not suffered any horrible abuse, but I have learned to
wait, accept, adjust, take deep breaths and hold my temper, smile, and thank their attention always no matter what. In other words, to be 'the patient'! Ah, and let's not forget: be always ready to
pay. Pay as much as they demand because that is the only way a disabled person
can get some help.
Living with this reality harms the disabled
person's dignity and increases the feeling of helplessness, making the
dependent person feel end.
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| Physical Disability and Depression Journals.plos.org |
LOSS OF INDEPENDENCE
One of the skills most appreciated by an adult person is the fact of being independent.
The definition of 'independent' as found in Dictionary.com is:
"Not subject or contingent upon something else for existence, operation, etc."
In other words:
Freedom to come and go as needed! Sovereignty
to provide is it for oneself, or for the family. Autonomy to choose the schedule, work, own
way, and the how, when, and where of living. All of which are psychological
factors that empower the human spirit by nurturing the sentiments of our
self-confidence and self-esteem.
Debilitating
illnesses such as #Muscular Dystrophy — even in its mildest
forms as #Miyoshi myopathy which is the one that I have been suffering from
since more than 20 years ago, — are well known to cause a significant decline in the ability
of an individual to perform daily routine tasks as simple and essentials as,
personal hygiene, eating, or even bowel movement or sphincter control. Thus causing at the lapse of some years that a person who once was the breadwinner of the family, the strong one, the active, the responsible, is now a frail 'disabled dependent'.
A very hard pill to swallow as you can understand by the definition
of 'dependent' found on Dictionary.com is:
"Subordinated, appurtenance, an annex,
not an integral part."
Especially when you apply those terms in reference to a disabled person, you could say that Subordinated means: A person that requires the help of another person to be able to change position, get cleansed, or be fed. In other words: to live.
Like a child!
With the difference —the enormous difference! — that a dependent baby is lovable and cute and small and easy to maneuver while the adult is heavy, stiff, cranky, and not so lovable and easy to manage.
This change of status imposed upon a sick but still conscious adult by the everyday increasing inability to perform basic living activities causes, not a too long time after, the loss of any social role, and, thus also, the loss of identity and respect as a person.
SOCIAL ISOLATION
Charles Dickens referred to "isolation" as a "slow and daily manipulation by the brains' mysteries" which, he concluded, "is far more destructive than any torture to the body." Many studies confirm Dickens' observation attesting that the psychological changes derived from isolation are many and very damaging ranging from depression to psychosis.I can righteously say that I was on top
of the world by the time I reached the age of 50. My job as Office Manager of a successful Health
Managed Care Company provided me the money to live comfortably. My second
job as a social events reporter in the most prominent Hispanic newspaper circulating
in Miami added the glamour. Everybody appreciated seeing their pictures and
events published in my column. Everybody wanted to be my friend…everybody
wanted me at their parties. I had become a social butterfly!
I did not change my life pace the first years after I was diagnosed with #Miyoshi myopathy. Rather overwhelmed with gratitude to God for the good luck that allowed me —not only to enjoy so many years of normal living but also, to have gotten "one of the mildest forms of muscular dystrophy", (according to the doctor that explained to my husband and me what Miyoshi myopathy was), I kept working as usual.
Despite its mildness, the Miyoshi
myopathy had me walking with a rollator after only two years after being diagnosed
with it. After five years, I had to stop
driving. Which consequently made me stop working outside my home. In twelve
years, I could not clean my home and by the thirteenth year, I had to stop cooking. Today, 25 years after being diagnosed with the
"mild' Miyoshi myopathy, I can
barely move the tip of my hands. I am now a quadriplegic completely dependent on somebody else to
help me live. And yes, you guessed it, I am also totally ISOLATED!
I mentioned the above data so anyone
reading this post will learn that I am not a weak whining person. On the contrary, I picture myself as a courageous individual.
Courageous in the sense that my initial purpose has been to be strong, to
inspire courage, and of course that when anyone expects to do that, it has to start
by setting the example. I have tried. I tried for many years. But now I must admit that I am exhausted.
The FEARFUL condition of IMPACTION!
Over the past year, I have suffered some episodes of a near fecal impaction which I do not wish on anyone because
it is not only unpleasantly scary but also, downright embarrassing if the help
of a caregiver has to be required.
Getting
impacted as I have experienced it, means not being able to push out the feces, accumulated at the end of the intestines, which can
become dry and hard making it very difficult for the colon to expel from
the body using its normal contraction process.
People
like me that have lost the ability to walk and cannot do exercises —not even move around— are easy
subjects of suffering constipation which in turn, can easily become 'impaction.'
From my personal experience I can tell you that I can notice how the process
starts developing; I can detect where in my intestine the mass is building up. Luckily,
these experiences also have given me some knowledge in the matter and now I
know some steps that help me achieve a somewhat decent bowel movement. And I will share
them with you:
* I try
to observe a regular schedule of going to the bathroom
* I am
conscientious to drink the recommended quota of liquids
* I pay
attention to eating enough nutrients
* I pay attention
to eating enough fiber
* I pay
close attention to the effects the medication I take has on my bowel function.
* Even
though I am a quadriplegic I force myself to do some abdominal intestine exercises which are as follows: pull the stomach in as
much as possible —count at loud from 1 to 8 as slowly as you
can— let your stomach go. Repeat 3 consecutive times 3 times a day.
Everybody
is different, so is up to each one of us to find out what our bodies need.
Listen to your body. Some bodies do not need to go #2 every day, others do. Some
bodies need different nutrients and vitamins. But if we pay attention to ourselves
we will be able to decipher our needs.
Now, an important device that I recommend to every handicapped person is an electric bidet seat. It not only helps to keep the person clean but also provides an option that allows to irrigate the anal passage and stimulate the colon.
My husband and I began searching for our dream home right after selling our Miami house. We were looking to invest the profits from that sal...